Chris Sajnog sharing his grip strength enhancement tools.
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Best Grip Strength Tools – What Tools a Navy SEAL Uses

Hey guys, I’m Chris Sajnog. In this post, I’m going to teach you not just the importance of proper grip strength when it comes to becoming a better shooter. I’m also going to go over some of the best grip strength tools that you can use at home to make that happen.  Becoming a better…

Chris Sajnog introduces and teaches how to use the advance focus string.
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Advanced Front-Sight Focus String to Improve Shooting Accuracy

Hey guys, Chris Sajnog here, founder of the SEAL training system. In this post, I will teach you how to use an advanced front-sight focus string. Let’s go ahead and get started.  I took a look at the front sight focus string, and I was thinking, “How can I make this even better?” I came…

Chris Sajnog teaches how to use and the importance of focus string
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Front Sight Focus String to Improve Your Shooting

Hey guys, Chris Sajnog here, best-selling author of How to shoot like a Navy Seal, Navy SEAL shooting, and the founder of The New Rules of Marksmanship. In this post, I want to just quickly teach you how to use a front sight focus string, and why it’s important. So let’s go ahead and get…

Chris Sajnog teaches the best lenses for shooting.
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Corrective Lenses For Shooting Firearms

Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor Chris Sajnog and the founder of The New Rules of Marksmanship training system. In this post, I want to help make sure you get the right corrective lenses for shooting. Now let’s go ahead and get started.  Hopefully, I’ve convinced you of the importance…

Chris Sajnog introduces the CoC gripper
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Captains of Crush Hand Grip Strength Exerciser

Hey guys what’s going on, Chris Sajnog here, founder of The New Rules of Marksmanship. And in this post, I want to teach you how to use the captains of crush grippers to help improve your grip strength. Now let’s go ahead and get started.  Captains of Crush: Why is it helpful? When it comes…

Chris Sajnog wearing an essential belt made by KORE
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Kore Essentials Belt – Discount and Tactical Gun Belt Review

When I was first asked to test out a few of Kore Essentials Belt, my thoughts immediately went back to my childhood. I have got over 40 years of documented experience wearing belts, wearing all different kinds of belts. Well, I sent Kore my first review and I realized they wanted me to actually wear…

Chris Sajnog shares his best tools for learning to shoot
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The Best Tools for Learning to Shoot at Home

If you’re at all familiar with my blog and my practices, you already know that I believe a live fire range is the absolute worst place you can learn to shoot. You’ll blow away your competition if you learn the basics (how to stand, how to grip your firearm and align your sights, etc.) at…

Chris's 2017 Top Personal training book list
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Top Personal Training Books – Reading Lists of 2017

Welcome to the installment of my recommended reading list! My top personal training books. I’ve had a lot of requests from my online members asking what books I’ve read that have shaped my unique training style, so I thought I’d stick with that theme here. Reading exercises our brains. It helps improves our concentration and our ability to…

Navy SEALs holding different types of guns and choosing the best home defense carbine.
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Best Home Defense Carbine – Direct Impingement Vs Gas Piston

That said, let’s have a little marksman history lesson before we go choosing the best defense carbine in the direct impingement Vs. gas pistol debate.  The gas direct impact system or direct impingement was first introduced in the AR format in the early 1950s by a man who needs no introduction in our community…Eugene Stoner….