ByChris Sajnog
Hey guys, what’s going on, I am Chris Sajnog, retired Navy Seal and founder of The New Rules of Marksmanship training system. In this video, I just want to give you a few eye exercises for improving vision you can do to help improve your shooting. Your eyes are made out of tissue fluid and muscle…
ByChris Sajnog
Hi, I’m retired Navy Seal, Chris Sajnog, the author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How do I learn to stay calm during a violent encounter?”. I just want to give you these stay calm tips that you can do to help remain calm…
ByChris Sajnog
Hey guys, Chris Sajnog here. In this post, I’m going to teach you cross-eye dominant shooting to know if you are right-handed and left-eye dominant, and how you can easily fix that at the range. Let’s go ahead and get started. I’ve got a super easy technique for you to line up those sites. Other…
ByChris Sajnog
Hey guys, I’m retired Navy SEAL Chris Sajnog, and in this post, I want to teach you life-saving tips and a smart way to handle emergencies. Now let’s go ahead and get started. So why are we talking about emergency medicine? Well, if I’m going to teach you how to shoot a firearm, that means…
ByChris Sajnog
Hi, I’m a retired Navy Seal, Chris Sajnog, and the author of Navy SEAL Shooting. One of the top 20 most frequently asked questions I get is, “How to choose a gun. Where should I start?” If you’re a new gun owner or you don’t own a gun yet, and you’re like, “Where do I…
ByChris Sajnog
Hey guys, what’s going on, I’m retired Navy Seal Chris Sajnog and founder of the SEAL training system. In this post, I want to teach you how do I start meditating and stop my racing mind. Now let’s go ahead and get started. You’ve heard me talk about meditation and the importance of meditation in…
ByChris Sajnog
Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor Chris Sajnog and founder of the SEAL training system. In this post, I want to talk to you about the power of teamwork. Now let’s go ahead and get started. One of the most important aspects of becoming a Navy SEAL is being able…
ByChris Sajnog
Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor Chris Sajnog and the founder of The New Rules of Marksmanship training system. In this post, I want to help make sure you get the right corrective lenses for shooting. Now let’s go ahead and get started. Hopefully, I’ve convinced you of the importance…
ByChris Sajnog
Hey guys, I’m retired Navy SEAL, Chris Sajnog, founder of The New Rules of Marksmanship training system. In this post, I’m gonna give you a few tips on shooting with one hand. Now let’s go ahead and get started. Reasons To Shoot With One Hand Now as a retired Navy SEAL sniper what are some…
ByChris Sajnog
Hey guys, what’s going on, Chris Sajnog here, founder of The New Rules of Marksmanship training system. And in this post, I’m going to teach you how to stop flinching when shooting a pistol. Now let’s go ahead and get started. Many people will tell you that flinching is just a natural response to the…
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