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Shooting With One Hand – One Hand Pistol Shooting Techniques
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Shooting With One Hand – One Hand Pistol Shooting Techniques

Hey guys, I’m retired Navy SEAL, Chris Sajnog, founder of The New Rules of Marksmanship training system. In this post, I’m gonna give you a few tips on shooting with one hand. Now let’s go ahead and get started. Reasons To Shoot With One Hand Now as a retired Navy SEAL sniper what are some…

Stop Flinching When Shooting a Pistol – 30 Day Dry Fire Challenge
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Stop Flinching When Shooting a Pistol – 30 Day Dry Fire Challenge

Hey guys, what’s going on, Chris Sajnog here, founder of The New Rules of Marksmanship training system. And in this post, I’m going to teach you how to stop flinching when shooting a pistol. Now let’s go ahead and get started.  Many people will tell you that flinching is just a natural response to the…

How to Stop Flinching or Anticipating When Shooting?
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How to Stop Flinching or Anticipating When Shooting?

I’m retired Navy SEAL Chris Sajnog, the author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How to stop flinching or anticipating when I shoot?”  When it comes to shooting and problems that people experience while shooting, some people experience anticipating or flinching when they shoot….

How to Find Dominant Eye – Dominant Eye Test
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How to Find Dominant Eye – Dominant Eye Test

Hey guys, I’m retired Navy SEAL sniper instructor Chris Sajnog and the founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you how to find dominant eye. Now let’s go ahead and get started.  Alright, so first off, what is your dominant eye? And why do you need…

Hand Tremors When Shooting a Pistol – How to Stop Shaking
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Hand Tremors When Shooting a Pistol – How to Stop Shaking

Hey guys, what’s going on, I’m retired Navy Seal, Chris Sajnog, and founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you how to stop hand tremors when shooting a pistol. Now let’s go ahead and get started. So a lot of people will have the problem of…

Pistol Shooting Mistakes Explained by a Retired Navy S.E.A.L.
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Pistol Shooting Mistakes Explained by a Retired Navy S.E.A.L.

Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor, Chris Sajnog and founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you some of the pistol shooting mistakes that you might encounter and how do we fix them. Let’s go ahead and get started. A lot…

Proper Pistol Grip – Retired Navy SEAL Teaches Pistol Grip
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Proper Pistol Grip – Retired Navy SEAL Teaches Pistol Grip

Hi, I’m retired Navy SEAL sniper instructor Chris Sajnog and founder of The New Rules of Marksmanship. In this post, I’m going to teach you how to grip your pistol properly. Now let’s go ahead and get started. The importance of a proper pistol grip cannot be overemphasized. Don’t think that your pistol is just…

Motivation Through Hard Times – Retired Navy S.E.A.L. Chris Sajnog

Motivation Through Hard Times – Retired Navy S.E.A.L. Chris Sajnog

We really need to stop beating ourselves up over not feeling motivated, because guess what, you’re human. Listen, our bodies are designed to follow the law of least effort to conserve energy. And this is what’s allowed us to survive as a species for so long. Now, let’s talk about our motivation through hard times….