How to Train the Mind of Warrior

WarriorLife Podcast With Chris Sajnog 12 Navy SEAL Warrior Traits
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WarriorLife Podcast With Chris Sajnog 12 Navy SEAL Warrior Traits

What does it take… …to be a WARRIOR? Well, it’s not always about how well you can fight or how fast you can shoot. It’s more than just the resilience it takes to overcome any obstacle and accomplish your mission. In fact, there are certain “soft” traits that are just as important as the “hard”…

Why Sleep Matters for Learning and Sleep-Dependent Memory Consolidation
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Why Sleep Matters for Learning and Sleep-Dependent Memory Consolidation

Hey guys, what is going on Dr. Chris Sajnog here, and in this post, I want to make a case why sleep matters and learning any skill. Let’s get started. When I first started teaching people to shoot online, I quickly learned the importance of how we learn, all anyone was teaching online or offline…

Screw The Commute Podcast With Chris Sajnog

Screw The Commute Podcast With Chris Sajnog

Some more key takeaways from our conversation are: Growing up and becoming entrepreneurial. Becoming a Navy SEAL instructor and leaving for family. Having a membership site and program. Sponsor message. Tips on becoming a Warrior. Visualization is a powerful skill. I’m sure you’re going to love this episode, so listen to it now and remember…

10 Day Water Fast Results and How it Solved My Health Problems
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10 Day Water Fast Results and How it Solved My Health Problems

Aside from the stomach issues, I was also sitting at 25% body fat, which, to me, is not ideal. So I wanted to use this fasting period to get down to 10% body fat. I know that sounds extreme, but I planned to monitor my blood pressure and pulse and I knew if I started…

The Best Gun Blogs of 2018 – Firearm and Meditation
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The Best Gun Blogs of 2018 – Firearm and Meditation

Best Gun Blogs Lists Gun Digest | Tactical Part of Gun Digest magazine, the Tactical blog is pretty much what you think—articles about all things tactical. Some of the must read articles talk about affordable bolt-action rifles and the magazine’s top pics for concealed carry handguns. If you’re looking for detailed information on something super…

The Best Firearm and Meditation Podcasts
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The Best Firearm and Meditation Podcasts

The American Warrior Show If it wasn’t clear from the title, this best firearms podcast is all about warriors and self-defense. Mike Seeklander hosts the show and is also the owner and founder of the American Warrior Society where there are forums on everything from guns and tactics to medicine and fitness. The John 1911…

How To Build Shooting Confidence For Firearms
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How To Build Shooting Confidence For Firearms

Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if you know what to do. Here are five techniques that lay it out and make it easy  How To Build Shooting Confidence For Firearms 1. ​PRACTICE ​By simply practicing whatever you want to…