Learn how to stop flinching from Chris Sajnog.
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Stop Flinching When Shooting a Pistol – 30 Day Dry Fire Challenge

Hey guys, what’s going on, Chris Sajnog here, founder of The New Rules of Marksmanship training system. And in this post, I’m going to teach you how to stop flinching when shooting a pistol. Now let’s go ahead and get started.  Many people will tell you that flinching is just a natural response to the…

Chris Sajnog teaches dry-fire shooting.
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Dry Fire Training Tips – 10 Steps to Proper Dry Fire Training

Hey guys, what’s going on. I’m retired Navy SEAL Chris Sajnog and founder of The New Rules of Marksmanship training system. In this post, I’m going to discuss 10 Dry Fire Training Tips to help you in your dry fire training.  What Is Dry Fire Training? I get the question all the time, “What is…

Chris Sajnog gives advice on how to stop flinching.
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How to Stop Flinching or Anticipating When Shooting?

I’m retired Navy SEAL Chris Sajnog, the author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How to stop flinching or anticipating when I shoot?”  When it comes to shooting and problems that people experience while shooting, some people experience anticipating or flinching when they shoot….

Chris Sajnog teaches how to identify your dominant eye
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How to Find Dominant Eye – Dominant Eye Test

Hey guys, I’m retired Navy SEAL sniper instructor Chris Sajnog and the founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you how to find dominant eye. Now let’s go ahead and get started.  Alright, so first off, what is your dominant eye? And why do you need…

Chris Sajnog explains how to master trigger control.
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How to Pull a Trigger – Ret. Navy S.E.A.L. Teaches Proper Trigger Pull

Hey guys, what’s going on, I’m retired Navy SEAL Chris Sajnog and founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you how to pull a trigger and stop slapping it like it owes you money. Now let’s go ahead and get started. So what do I mean…

Chris Sajnog teaches how to shoot a pistol without shaking.
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Hand Tremors When Shooting a Pistol – How to Stop Shaking

Hey guys, what’s going on, I’m retired Navy Seal, Chris Sajnog, and founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you how to stop hand tremors when shooting a pistol. Now let’s go ahead and get started. So a lot of people will have the problem of…

Chris Sajnog teaches how to eliminate mistakes when shooting a firearm.
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Pistol Shooting Mistakes Explained by a Retired Navy S.E.A.L.

Hey guys, what’s going on, I’m retired Navy SEAL sniper instructor, Chris Sajnog and founder of The New Rules of Marksmanship training system. In this post, I’m going to teach you some of the pistol shooting mistakes that you might encounter and how do we fix them. Let’s go ahead and get started. A lot…

Chris Sajnog demonstrates proper shooting technique.
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How to Stand When Shooting – Navy SEAL Best Shooting Stance

Hey guys, I’m Chris Sajnog, founder of The New Rules of Marksmanship. In this post, I’m going to teach you how to stand when shooting. Let’s go ahead and get started.   Best Shooting Stance Having the best shooting stance is really important when it comes to shooting because it’s literally the base. It’s the foundation…

Chris Sajnog demonstrates the correct pistol grip.
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Proper Pistol Grip – Retired Navy SEAL Teaches Pistol Grip

Hi, I’m retired Navy SEAL sniper instructor Chris Sajnog and founder of The New Rules of Marksmanship. In this post, I’m going to teach you how to grip your pistol properly. Now let’s go ahead and get started. The importance of a proper pistol grip cannot be overemphasized. Don’t think that your pistol is just…

Fast shooting advice from a retired Navy S.E.A.L. Chris Sajnog
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Speed Shooting Tips From a Retired Navy S.E.A.L.

Hi, I’m retired Navy SEAL Chris Sajnog, author of Navy SEAL Shooting. One of the top 20 most frequently asked questions I get is, “Why do I shoot bad when I speed up?” Now get ready as I share my speed shooting tips and five reasons your shooting goes downhill as soon as you speed…