How to Check the Airway: SMART Emergency Medicine Series

How to Check the Airway: SMART Emergency Medicine Series

I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple, effective system that you can use to treat any medical situation before medical personnel arrives or the person can be brought to a hospital. If you haven’t read the previous post on finding…

First Aid for Massive Bleeding: S.M.A.R.T. Emergency Medicine

First Aid for Massive Bleeding: S.M.A.R.T. Emergency Medicine

In this post, I’m going to be covering the M in smart medicine, massive bleeding. So stick around for this life-saving information about first aid for massive bleeding. I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple and effective system to…

Pistol Shooting Tips from a Retired Navy S.E.A.L.
|

Pistol Shooting Tips from a Retired Navy S.E.A.L.

What’s up everybody, Chris Sajnog here, and in this post I’m going to be sharing some exclusive content from my live monthly training. Let’s go ahead and learn some Pistol shooting tips. Okay, I’ve seen your questions. I’ve seen your comments, things like “Hey, Chief, can you do a demonstration of one-handed reloading? How much…

Is the Scene Safe? SMART Emergency Medicine Guide

Is the Scene Safe? SMART Emergency Medicine Guide

Hey guys what’s going on retired Navy Seal, Chris Sajnog here. In this post, I’m going to cover the first step in providing smart emergency medicine, making sure is the scene safe?  So I came up with Smart Emergency Medicine, which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a…

Prevent Violent Encounters – Tips From a Retired Navy S.E.A.L.
|

Prevent Violent Encounters – Tips From a Retired Navy S.E.A.L.

What’s up everybody, Chris Sajnog here, and in this post, I’m going to be teaching you the three T’s on how to prevent violent encounters. Let’s go ahead and get started. Now, when it comes to surviving a violent encounter, a lot of people will just think, hey, I need to learn to defend myself,…

Sleep Hygiene Tips for Better Sleep from A Retired Navy S.E.A.L.

Sleep Hygiene Tips for Better Sleep from A Retired Navy S.E.A.L.

Hey Everybody! Chris Sajnog here, and today in this post I want to make a case for the importance of sleep and provide you with Sleep Hygiene Tips. Alright, let’s talk about my top seven ways to get a better night’s sleep. 7 Sleep Hygiene Tips #1 Consistent Sleep Schedule All right, number one on…

WarriorLife Podcast With Chris Sajnog 12 Navy SEAL Warrior Traits
| |

WarriorLife Podcast With Chris Sajnog 12 Navy SEAL Warrior Traits

What does it take… …to be a WARRIOR? Well, it’s not always about how well you can fight or how fast you can shoot. It’s more than just the resilience it takes to overcome any obstacle and accomplish your mission. In fact, there are certain “soft” traits that are just as important as the “hard”…