Are You Making These PRACTICE Mistakes?
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Are You Making These PRACTICE Mistakes?

Let me know in the comments if you have any questions or share how you go about planning your practice and identifying your purpose. Click Play… Check out the video, ​apply ​my tips in your next practice and let me know what you think about it in the comments.  

How to Improve at Meditation with This Simple Technique
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How to Improve at Meditation with This Simple Technique

If you can count to 5 you can master this breathing technique and achieve the same benefits as you would with a regular meditation practice. Click Play… Check out the video, give the technique a try and let me know what you think about it in the comments.  

How to Never Suffer From Lack of Motivation Again
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How to Never Suffer From Lack of Motivation Again

There are 4 things you need to build motivation: Focus Effort Attitude Repetition Click Play… Why do you want to learn this new skill? That’s where your focus should be. Knowing why you want to do something is the first step toward building motivation to actually do it. Then you have to be willing to…

3 New Ways to Train Like a SEAL
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3 New Ways to Train Like a SEAL

Here are just a few of the features included in the app:  THE SEAL TRAINING APP Training Reminders: We’re all busy, that’s why you can set reminders to train. Rewards: Earn badges for training and redeem for rewards or win prizes. Choose your Training: Select only the content you want to receive. Track your Progress:…

What are the Best Stages of Meditation?
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What are the Best Stages of Meditation?

The video below is going to explain the stages required to get you from meditating in a quiet place to on-the-go meditation you can use when shooting. For each stage I have made suggestions on how to introduce stress to your meditation practice and included examples from my own experience in walking this path.  Click…

Learning to Shoot? It’s Easy if You Do it Smart
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Learning to Shoot? It’s Easy if You Do it Smart

Once I came to the realization that I needed to approach my teaching differently, I was able to create a system that that allows anyone to be able to do anything in life better, faster, and easier. Click Play… If you have questions, want to tell me what you think of the video, or just…

Stages Of Skill Development And The Best Way To Master It
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Stages Of Skill Development And The Best Way To Master It

Skill Development Stages Unconscious Incompetence The first of the five stages, unconscious incompetence, is pretty straightforward. At this stage, you don’t understand or know how to execute the skill (incompetence) but you also may not even recognize the lack of the skill in your life (unconscious). This stage of skill development will see you question…

The Best Tools for Learning to Shoot at Home
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The Best Tools for Learning to Shoot at Home

If you’re at all familiar with my blog and my practices, you already know that I believe a live fire range is the absolute worst place you can learn to shoot. You’ll blow away your competition if you learn the basics (how to stand, how to grip your firearm and align your sights, etc.) at…