ByChiefWhen it comes to high-level performance—whether on the range or in life—it’s not enough to simply “know” what to do. You have to make it automatic. There’s a reason elite warriors, world-class athletes, and master craftsmen all follow one simple principle: “Watch specific skills repeatedly until ingrained.” It’s not just about watching more. It’s about…
ByChiefThere’s a reason why elite warriors, top-tier athletes, and high-level performers in any field all have something in common: They learn by watching. Not casually. Not passively. But with laser-focused, intentional observation. If you want to fast-track your progress as a protector, leader, and confident shooter, you need to train smarter by training your eyes…
ByHutchDry weapons training is an important pillar of mastery. But, if you have ever stood in a room alone racking rifle actions between each shot you know what tedium means. Not to mention the training scars it can and does create. And it can be lonely. Enter the Blackbeard X Dry Fire Training System(BBX). (Use…
ByChiefLet’s get something straight: The Old Rules of marksmanship are dead. They had their time, but they were built for a world that doesn’t exist anymore—a world of static ranges, barked commands, and mindless repetition. If you want to shoot like a modern warrior, you need to update your operating system. I call it the…
ByChiefHey guys, this is retired Navy Seal, firearms instructor Chris Sajnog, in this post, I’m going to be talking about front sight focus and today I’m going to make all of you better shooters, instantly. How? By showing you what it means to truly focus on your front sight when you’re shooting. If you’re already focusing…
ByChiefPractice, practice, practice. How many times have you heard that phrase? When you heard it, did you just roll your eyes and go back to whatever you were doing? Or did you listen and get practice? In this post, I will teach why practice makes perfect and the myelination process. While the phrase may be considered…
ByChiefHey everyone, Chris Sajnog here, founder of The New Rules of Marksmanship, a fundamental shift in the way we learn how to shoot like a pro and a system that’s helped 1000s of people just like you learn to shoot in the privacy of their own homes. How To Shoot Like A Navy SEAL Now,…
ByChiefHey guys, Chris Sajnog here. In this post, I want to talk about the importance of having a daily meditation practice and give you a few simple meditation tips to help get you started. What Is Meditation? We tend to associate it purely with Eastern religion. When I teach meditation, it has nothing to do…
ByChiefHi, I’m retired Navy SEAL Chris Sajnog, author of Navy SEAL Shooting, and one of the top 20 most frequently asked questions I get is, “How can I live like a warrior.” In this post, I want to share these warrior lifestyles to help you to live like a warrior. What does it mean to…
ByChiefHey guys, what’s going on? Chris Sajnog here, author of Navy SEAL Shooting. In this post, I want to tell you about the importance of diet and exercise and why these are vital components of learning any skill. Now, let’s go ahead and get started. A common question that I get is, “Why did I…