ByChris Sajnog
There are 4 things you need to build motivation: Focus Effort Attitude Repetition Click Play… Why do you want to learn this new skill? That’s where your focus should be. Knowing why you want to do something is the first step toward building motivation to actually do it. Then you have to be willing to…
ByChris Sajnog
The video below is going to explain the stages required to get you from meditating in a quiet place to on-the-go meditation you can use when shooting. For each stage I have made suggestions on how to introduce stress to your meditation practice and included examples from my own experience in walking this path. Click…
ByChris Sajnog
Once I came to the realization that I needed to approach my teaching differently, I was able to create a system that that allows anyone to be able to do anything in life better, faster, and easier. Click Play… If you have questions, want to tell me what you think of the video, or just…
ByChris Sajnog
Skill Development Stages Unconscious Incompetence The first of the five stages, unconscious incompetence, is pretty straightforward. At this stage, you don’t understand or know how to execute the skill (incompetence) but you also may not even recognize the lack of the skill in your life (unconscious). This stage of skill development will see you question…
ByChris Sajnog
If you’re at all familiar with my blog and my practices, you already know that I believe a live fire range is the absolute worst place you can learn to shoot. You’ll blow away your competition if you learn the basics (how to stand, how to grip your firearm and align your sights, etc.) at…
ByChris Sajnog
The good news is, with practice you can master the art of shooting with both eyes open. I shared a simple technique that you can practice at home to improve your focus. Click here to listen to the podcast You’ll also learn the following: check The hows and whys of shooting with both eyes open…
ByChris Sajnog
Click here to listen to the podcast If you want to know more about your vision and shooting you can catch the Q/A with vision performance specialists Dr. Robert A. Buongfiglio, Optometrist and Gary G. Kalloch, RDO. Click here to join the webinar.You can also read my 3-part-article about vision, shooting and aging: Vision and…
ByChris Sajnog
One of your main duties in LE is physical interaction, so this means that almost everything you do while you’re on the job is a perishable skill. Even your verbal skills are perishable. Think back to the day when you started your Law Enforcement training, whether it be in an academy or in the military, and…
ByChris Sajnog
Listen and learn: What the New Rules of Marksmanship is about Why learning to shoot online is better than going to the range How neural pathways can affect your firearms training How to focus on your front sight Meditation Having a positive mindset Figuring out your why and more…
ByChris Sajnog
After over 20 years in the military, I’ve made firearms focused fitness or functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for…
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